Songs That Help You Move Weight

Big K.R.I.T. feat. Ludacris – “What U Mean”
I called this when I heard it and I stayed true to form. This song gets me amped, it’s usually the first song I play when I start my workout. It really helps me focus and dial into what my plan is for the day. I actually play this so much in the gym that I can’t really listen to it otherwise. I tried the other day in the car and before I knew it, I was doing 70 in a 50.  Gotta be mo’ careful.