FROCAST: Episode #500

The wait is over. It’s time for the longest-running podcast on the nappyafro network AND the #1 podcast in Minneapolis, MN, the FROCAST is back with its 500th episode. The King & Queen of The FRO are joined by a couple of special guests for this momentous episode! Excuse me if my words were a little slurred on this episode…we were celebrating over here! As far as topics go, we talked about: a man on SouthWest wildin out, can your BM have company, are Black women better off with white men, the most ghetto thing ever, a secret recipe for chicken, and we took a trip down memory lane to commemorate the occasion! You know the routine at this point! PRESS PLAY BIH!

You can also buy the official FROCAST 500 shirt at or here


An exclusive feature for our patrons. The mics are always hot. Listen to what happens right before and after the FROCAST. Check it out over on our Patreon (Where you can also get the FROCAST days earlier).

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