How Can Chael Sonnen Beat Jon Jones?

Chael Sonnen

With Chael Sonnen‘s corny, predictable, obnoxious, and obviously fabricated approach to promoting his fights, it’s very easy to look past him as a legitimate opponent for the elite of the elite like Jon Jones, the young light heavyweight champion he’ll be fighting this Saturday at UFC 159. But looking past an opponent isn’t something Jones is likely to do. He’s a very intelligent fighter with very intelligent coaches who surely won’t allow him to do something so stupid.

So what are the things the young champ should look out for? How can Sonnen beat Jones on Saturday?

In fights involving the top three pound for pound ranked guys, many don’t even consider these questions since Anderson Silva, Georges St. Pierre, and Jon Jones usually run through everyone they face while making it look easy. But champs have been upset before.

Although Sonnen’s foray into the sport of mixed martial arts over the last three years has been a product of his creation, he got to this high level with legitimate talent and performance. He wasn’t so outspoken when he was climbing the ranks. He presumably knows he’s on the last stretch of his career and is simply exploiting the media coverage that comes with UFC title fights to make the most money as possible. Honestly, I can’t knock the guy for it. Careers in sports are short and most athletes don’t make the most of them. Chael Sonnen very well may be the best fighter/promoter of all time.

Sonnen’s strengths lie in greco roman wrestling and grappling since he trained with the US Olympic team and competed in NCAA Division 1 wrestling. Jones is also good at wrestling but he never made it at such a high level. Jones’ striking has been his most effective tool and his reach is a major part of that. I think it’s something Chael will look to avoid.

Something we haven’t seen a lot of in the past is Jones’ jiu-jitsu and grappling, presumably because he’s not very good at it. In fact, he admitted as much after Vitor Belfort came very close to snapping his arm. Sonnen isn’t much of a submission specialist but his ability to keep guys on the ground and beat them up is strong. We haven’t seen much of Jones on his back against the top level guys and Chael is the one who can put him there, and keep him there.

Keeping him against the fence is another thing we’ll surely see from Sonnen. Jones has shown good work when pressed against the cage but none of his opponents were at the level of Chael when it comes to greco roman wrestling. I expect Sonnen to be much more successful than any of Jones’ past opponents in doing damage against the cage.

On top of all this, Sonnen can hit. We haven’t seen Jones take many big shots except for a few from Rashad Evans. If Chael can land some good clean shots on the champ, I wouldn’t be surprised to see his performance fade.

Jones has some of the best game planners and coaches in the sport and pretty much everyone is expecting him to execute them well. But as Mike Tyson said, “Everybody has a plan until they get punched in the mouth.”


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  1. It’s nice to see mixed martial arts on nappyafro again. However, I’m not sure about this statement:

    “Something we haven’t seen a lot of in the past is Jones’ jiu-jitsu and grappling, presumably because he’s not very good at it.”

    Are you sure it wouldn’t be better with something like “off of his back” added to it? Jones has five UFC submissions to his credit, and he’s dominated opponents with grappling in ten of his last eleven fights with the only exception (Rashad Evans) coming because he chose to keep it standing and beat the opponent there.

    1. Well, you’re right to an extent. But simply finishing opponents with subs doesn’t necessarily make you skilled at grappling. Especially against someone with as good a top control as Sonnen. He’s simply good enough to get himself in good position to wring you’re neck.

      Keep in mind he submitted people like Rampage, Bader, & Jake O’Brien. Those aren’t subs to brag about. Belfort and Machida are the only two with relatively good skills on the mat.

      Jones has publicly admitted how inexperienced he is at grappling and BJJ. He’s been working on it heavily. We’ll see how he’s improved tonight.

      1. Well, wrestling is grappling too. Jones has done to Light Heavyweights what Sonnen has done to Middleweights, except Jones has done more damage and finished more. Jones MMA wrestling/grappling has been impressive every opportunity he’s had. You’re right that he hasn’t versed the very best ground fighters, but the acclaimed fighters that he has fought he has dominated in basically every aspect. If Jones did fight Damian Maia (or a Light Heavyweight equivalent of then Damian Maia), somebody Chael Sonnen lost to for instance, you’ve got to imagine that Jones’s defensive wrestling would never let the fight near the ground and he would beat on him standing up. Also, let’s not forget that Jon Jones threw Stephan Bonnar around a ring, throwing somebody (and taking them down beautifully like he also did in that fight) has got to be considered grappling. Additionally, Jones has dominated Hamill, Bader, Jackson, and Evans (I don’t remember if Evans attempted a takedown, but obviously he didn’t get him down) in any possibly aspect of grappling despite them being supposed to have high caliber wrestling. If grappling is every physical aspect of MMA that’s not striking, Jones has been relatively flawless in it. His techniques may not be perfect but he has learned at least how to take advantage of his physical attributes (like his reach for chokes). Jones being inexperienced at BJJ? I’d imagine so. But Jones being inexperienced at grappling? Hasn’t he been wrestling (and winning awards in it) since high school? Let me conclude with the disclaimer that I don’t have anything against Chael Sonnen and I’m not completely counting him out (I’m not saying I have Sonnen winning either, certainly not). Also, I’m not at all trying to be confrontational, just trying to discuss a sport that we both seem to love. And finally, I’d like to acknowledge that I do understand that you were trying to make an article discussing how Chael could possibly pull off the upset, and I’m not trying to knock or attack you for that.

        1. Completely agree. I feel like the grappling aspect of his game is something he only uses if he needs to.

          I can’t imagine Chael being very successful in a striking match against Jones so I think he needs to throw Jones off his game and really make him work. I don’t think Jones has fought someone who will apply so much pressure for an entire fight as Sonnen will.

          I’m really interested in seeing what Jones can do with Chael in his guard. Sonnens ground and pound is dangerous and exhausting. What I was trying to get at (and that you clarified) is that I don’t think Jones can submit Chael from that position. He’s no Anderson Silva. But I do think that Chael can get him in that position. I think it’ll be dangerous for Jones.

          Also, I welcome all criticism and conversation! I love talkin MMA!

    1. Lol I didn’t say he had a chance. This is a piece theorizing how Chael could possibly win, if at all.

      Whenever there are fights like this with a huge underdog, I do a piece contemplating how the underdog could possibly win. It’s not a prediction.

    1. That was quite bothersome and unfortunate, man. It gives the Light Heavyweight division time to sort out, but it was still not preferred.

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